I think I need a little reminder of some the little joys I’ve experienced this month. More than just the smiles and amusements from things in my FB feed. It’s a balm against the negative news, fear and frustrating experiences I’ve encountered in the last few weeks. It’s something Janice had me do during our sessions together, to just explicitly and deliberately recognize the good things in life. It’s a habit I’m trying to get ingrained into doing, instead of always focusing on trying to fix the negative and problems at hand. So here goes. Continue reading Little joys: May 2015 →